Are all calories created equal?
By the end of college, I had gained about 20 pounds. Part of that was because I was super skinny in high school, and could stand to put on some womanly weight, haha. During those four years, though, it was hard to see the number on the scale go higher and higher. To combat those numbers, I went through different seasons of calorie counting in hopes of reaching my goal weight. I didn't skip meals, Lord knows I couldn't, and I definitely didn't over do it with exercise. But I'd
