top of page


Part 3

0:50 What intentionally planning & preparing foods does for you

1:47 Step 1: Choose your meal prep style

2:33 Step 2: How to save money, using what you have

3:09 How to create a menu

5:06 Fitting meal prep into your schedule

6:17 The follow through & grace

8:07 What's next

Let's get some accountability in place! When are you going to do your meal prep??

Let me know!

bottom of page