• Robin Rhine McDonald

Chicken Kabobs


The secret to these is the DRESSING you marinate them in. I HIGHLY recommend using Primal Kitchen honey mustard. However, any "no sugar added" or organic, minimal ingredient dressing will work. You can also make your own marinade.

Here's what you'll need:

  • 2 lbs of chicken breast, cut into chunks

  • 2 zucchini's, sliced

  • 1 yellow onion

  • 1 lb of mini bell peppers, sliced

  • 8oz of mushrooms

  • Soaked kabob skewers

  • 1 cup of paleo marinade

Instructions:

  • Soak the kabob skewers for at least 4 hours or over night

  • Assemble the kabobs alternating between chicken pieces and veggies

  • Using a pan or a ziplock bag, coat the kabobs in the marinade

  • Let the kabobs marinade for 1-2 days

  • For baked kabobs:

  • Set the oven to 350

  • Place the kabobs on a baking sheet

  • Bake for 20 min or until chicken is 165F in temperature

  • For grilled

  • Place the kabobs on the grill, and cook for 10-15 minutes on medium high, alternating every few minutes

  • Cook until the chicken is 165F in temperature

  • Serve with other veggies or enjoy alone!


34 views

* In partnership with 

USANA HEALTH SCIENCES

rhinemcd.usana.com

Because you're made well to be well!

  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

© 2020 Made Well HealthTM

Privacy Policy