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Corporate Services

Is your work environment a hindrance to your health? Are there always cookies, donuts, and leftover party foods in the lounge? Maybe food isn't the issue, but rather a shared feeling of stress and lack of sleep. 

A practical way of improving productivity, morale, energy, and focus in a working environment is to have a healthy and balanced group of people collaborating together

When core health habits are created, based off of quality nutrition education, it's only natural for energy, productivity, and focus to increase. Not to mention, sick days and trips to the doctor can be minimized with healthy lifestyle implementation.


  • Low energy

  • Fatigue

  • Brain fog

  • Weight loss

  • Stress management

  • Trouble focusing

  • Insomnia

  • Diabetes

  • High Cholesterol

  • Hypertension

  • Meal planning

  • Eating healthy with a busy schedule

  • Reading food labels



  • Increased energy

  • Sustainable habit creation

  • Weight loss

  • Mental clarity

  • Boosted morale

  • Lifestyle balance

  • Bloodwork improvement

  • Increased immunity


Individual workshop - $300/hr

6 workshops = $250/hr

12  workshops = $200/hr


Individual Coaching for employees discounted 43% with corporate package. 


“I learned a TON from the weekly live sessions. This program really helped me to think about putting my nutrition needs first - bring food to cook, be that annoying guest at a restaurant. At the end of the day, people will deal with it and it makes a huge difference for me. It's so worth it, I just needed the push to think about it in this way.” - Dana


“ I feel incredible and for the first time in my life I feel like I found a way of eating that isn’t challenging and I want to follow it because it makes me feel so good! I haven’t had this much energy in years! ” - Heather


“Definitely weight lost -- about 17lbs lost in 6 weeks! I look and feel great and I've gotten more than a few compliments about my weight loss at work. Also, I feel like I've been given the tools to allow me to continue with these healthy habits, unlike so many fad diets that fade as soon as the initial push wears off.” - Stephen


Send us the challenges your group faces and we'll schedule a 20 minute consultation to find out if we're a good fit to partner!

Thanks! Message sent.

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