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THE SUSTAINABLE FOUNDATION

Part 1

0:31 How eating the right foods helps you 

1:02 The primary concept to ensure you consume the best foods

2:43 What it looks like to eat the right foods when eating out

3:41 What it looks like to eat the right foods at home

4:30 What's next

When you get to the end of this video, ask yourself this question, “If I could consistently eat the right foods, what kind of change would that create for my health and life?”

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Once you have your answer, DM it to me! I can't wait to hear your answer!

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