THE SUSTAINABLE FOUNDATION
0:31 How eating the right foods helps you
1:02 The primary concept to ensure you consume the best foods
2:43 What it looks like to eat the right foods when eating out
3:41 What it looks like to eat the right foods at home
4:30 What's next
When you get to the end of this video, ask yourself this question, “If I could consistently eat the right foods, what kind of change would that create for my health and life?”
Once you have your answer, DM it to me! I can't wait to hear your answer!