Before I was in a relationship, I used to say that the key to my heart was a steak dinner. I LOVE a good steak. The meal photographed is more steak than I wo...

This is a great meal-prep option, as well as an option if you’re trying to figure out something quick for dinner. If bone broth isn’t familiar to you, let me...

As we begin to make changes to our diet, it's nice to find meals that still scratch our cravings for certain comfort foods. This dish is a veggieFULL option ...

I ended up with a giant butternut squash from our organic produce box we get every week. We're signed up with a CSA (Community Supported Agriculture) group. ...

This is a very special recipe for us, because I tried it the first time with our first EVER grown from a seed vegetable - a giant zucchini! You can see the c...

I thought this up a bit last minute when I was trying to think of something to make with the ingredients that Ryan and I got in our weekly organic produce bo...

I knew teriyaki sauce had a lot of sugar... but I didn't realize that majority of what makes up teriyaki sauce is sugar. I suppose it makes sense. That's why...

I don't know why I've never tried these before. Such an easy and quick recipe. I made it in about 25 minutes start to finish. It has all the delicious comfor...

So I finally started using a gift I had gotten for my wedding (many months ago, now... which is crazy to think!). It was something that I was excited about, ...

Okay, I think what I post on here is good stuff... This was REALLY good! Haha. It was really easy to make, and the flavor was bomb! Ryan finished his before ...

I wanted to try something new, and I wanted something the would be healthy but still taste comfort-foodish. You know what I mean? Something warm, creamy, and...

I modified this recipe from an entry in Super Immunity by Dr. Joel Fuhrman. The ingredients are chosen primarily to nutritionally support, as you can guess, ...

Ryan and I went to town on homemade bread and snacks on Super Bowl. I felt like my stomach was calling out for some greens. SO, I came up with this salad. I'...

When there's little time and you're wanting something hearty, chili's a great way to go! This meal only takes about 30 minutes to make. The biggest challenge...

After 9 months of not even a sniffle, I got sick. Sigh. I'm trying not to look at that as a fail, but rather as a great healthy streak. I'm hoping the next t...

This is definitely my new favorite salad. Ryan and I had a bit less than healthy day on Saturday, and on Sunday our bodies were crying for some higher qualit...

One of the challenges I have with buying produce and trying to eat more veggies is... uneaten produce and vegggies. I get all excited about eating well, gett...

So the truth is... I've never made homemade soup before. And, well, this turned out REAL good. Who knew making soup was so easy! There's no sugar. It's glute...

Ryan and I have been SUPER stoked on spaghetti squash recently. We just discovered it a couple months ago. I can't believe we've gone so long without it! Her...