I don't know about you, but I often feel like I'm constantly rushing. Even when I don't necessarily have a reason to be rushed, I make it feel as though I do...

Have you ever been super nervous for something, and suddenly your stomach begins to cramp and feel uncomfortable? Or maybe you can remember when you first me...

Sounds like a dumb question, I know. But have you ever really thought about it? I honestly can't say I've answered that question for myself more than a handf...

When I was younger, as I would sit down to eat whatever meal my mom had prepared for me, I would pause and stare at my food for a moment. Then, after blessin...

No no, not that kind of high. I'm talking about a vantage point for your life! Track with me here... A kite and an air balloon have a lot in common. They bot...

I have become passionate about the necessity of vitamins for everyone. For me, it is not a question of whether or not a person feels perfectly well or awful....