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    Updated: 5 Mile Pre-Thanksgiving Tradition!
    Robin Rhine McDonald
    • Nov 21, 2015
    • 2 min

    Updated: 5 Mile Pre-Thanksgiving Tradition!

    One week from today, Ryan will continue our 5 mile pre-Thanksgiving feast run for the third year in a row! We're both MAJOR foodies, and...
    3 views0 comments
    From One Goal to the Next
    Robin Rhine McDonald
    • Oct 28, 2015
    • 2 min

    From One Goal to the Next

    So there's this hill Ryan likes to run. To the very bottom and back is about 2.3 miles. This run does not quite work for our post lift...
    3 views0 comments
    Find Your Way to Win at Exercise
    Robin Rhine McDonald
    • Oct 21, 2015
    • 2 min

    Find Your Way to Win at Exercise

    I've found a new way to enjoy running! I've never really liked running. I DREADED it in elementary, middle, and high school. A few years...
    1 view0 comments
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    Because you're made well to be well!

    robin@madewellhealth.com

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