Faith

Shame, Grace, & Cookies

I'm 3 days into my new "diet". You know, the one where you don't eat any of the bad foods, you eat only what's healthy, and you go to the...

4 Ways a Healthy Lifestyle relates to Following Jesus

This past summer, Ryan and I celebrated our first anniversary as a married couple. Yay!! On our wedding day, when I committed my life to...

The "Stomach": Your 2nd Brain

Have you ever been super nervous for something, and suddenly your stomach begins to cramp and feel uncomfortable? Or maybe you can...

Keep'n "Clean"

First off, I know this is supposed to be a health blog, but Robin’s told me that she loves the holistic approach to health taken by her...

The Undeniable Nourishment of LOVE

When I was younger, as I would sit down to eat whatever meal my mom had prepared for me, I would pause and stare at my food for a moment....