Robin Rhine McDonaldSep 16, 20164 minShame, Grace, & CookiesI'm 3 days into my new "diet". You know, the one where you don't eat any of the bad foods, you eat only what's healthy, and you go to the...
Robin Rhine McDonaldApr 29, 20163 minIsn't it just eating less & exercising more?Most people want to know the key to health. You usually don't run into someone who says, "Yeah, I don't really care if I have chronic...
Robin Rhine McDonaldMar 3, 20164 minAre all calories created equal?By the end of college, I had gained about 20 pounds. Part of that was because I was super skinny in high school, and could stand to put...
Robin Rhine McDonaldFeb 18, 20164 minBeat the RushI don't know about you, but I often feel like I'm constantly rushing. Even when I don't necessarily have a reason to be rushed, I make it...