Robin Rhine McDonaldMar 3, 20164 minAre all calories created equal?By the end of college, I had gained about 20 pounds. Part of that was because I was super skinny in high school, and could stand to put...
Robin Rhine McDonaldFeb 3, 20166 minWhy Diets Do Not Work...Yup, I said it, they just don't work. Now, why would I, as someone who is studying over 100 different types of diets, say that diets...