MWH-Logo.gif
Apply for Coaching

Helping people create sustainable healthy lifestyles to be and do all that they're made to do! You are MADE WELL to BE WELL!

Being healthy doesn't have to be hard. Sign up for our simple recipes, tips, & more!

  • Home

  • About Me

    • My "Why?"
    • Training & Education
  • Individual Services

    • Personalized Nutrition & Coaching
    • Group Programs & Outreach
  • Contact Me

  • Blog

  • More

    Use tab to navigate through the menu items.
    • Facebook Social Icon
    • Instagram Social Icon
    • All Posts
    • Diet Tips
    • Low Carb
    • Eating
    • Gluten Free
    • Dinner
    • Vegetarian
    • Vitamins
    • Mexican Food
    • Asian Flavor
    • Faith
    • Encouragement
    • Nutrition
    • Tasty Salads
    • Household
    • Fitness
    • Remedies
    • Low Glycemic
    • Stress
    • Health Coach Tips
    • Italian Food
    • Relationships
    • Dessert
    • Gut/Digestion
    • Appetizers
    • Smoothies
    • Breakfast
    Search
    The "Stomach": Your 2nd Brain
    Robin Rhine McDonald
    • Feb 11, 2016
    • 3 min

    The "Stomach": Your 2nd Brain

    Have you ever been super nervous for something, and suddenly your stomach begins to cramp and feel uncomfortable? Or maybe you can remember when you first met that special someone, and you felt like your stomach was filled with butterflies. What about when you determined that final decision by your "gut feeling"? And let's not forget that complete sense of satisfaction when we take the first bite of our favorite food. Those experiences are common to everyone, and the reason w
    33 views0 comments
    Why do you eat?
    Robin Rhine McDonald
    • Jan 20, 2016
    • 4 min

    Why do you eat?

    Sounds like a dumb question, I know. But have you ever really thought about it? I honestly can't say I've answered that question for myself more than a handful of times... and three of those times being a result of this blog! I was reading a book the other day, and the auther, Jeff Olson, was talking about how our daily habits define our life. He used health as an example. He said, "Our entire health crisis is nothing but one set of little [unhealthy] decisions, made daily an
    7 views0 comments
    New-Made-Well-LogoWhite.gif

    Because you're made well to be well!

    robin@madewellhealth.com

    • White Facebook Icon
    • White Twitter Icon
    • White Pinterest Icon
    • White Instagram Icon

    © 2022 Made Well HealthTM

    Privacy Policy