Italian Stuffed Bell Peppers
I modified this recipe from an entry in Super Immunity by Dr. Joel Fuhrman. The ingredients are chosen primarily to nutritionally support, as you can guess, our immunity system. Not only that, but this recipe is both gluten free and dairy free! Serves 2-3 people Ingredients: 4 large bell peppers, cut in half lengthwise with seeds removed 3 cloves of garlic, minced 1 medium onion, minced 1 medium eggplant, diced 1 medium zucchini, diced 8 oz of mushrooms 1 container of organic