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Writer's pictureRobin Rhine McDonald

Easy Kale Salad


Ryan and I went to town on homemade bread and snacks on Super Bowl. I felt like my stomach was calling out for some greens. SO, I came up with this salad. I've made homemade dressings before...usually I kind of just throw stuff together. Try what I put as a base, if you want it sweeter, add honey, or maybe exchange the italian seasoning for mustard. Have fun with it! Oh, and don't feel there's a limit to all the veggies you can include, I wish I put even more!

Super easy recipe:

  • 3 Kale leaves

  • 2 cups of cherry tomatoes, halved

  • 2 cucumbers, diced

  • 1 red bell pepper, diced

  • 1/2 avocado

  • Lemon

(I meant to add celery and red onion, but totally spaced!) Dressing:

  • 2 Tbsp olive oil

  • 1 Tbsp balsamic vinegar

  • 1 Tbsp lemon juice

  • 1 clove of garlic, minced

  • Italian seasoning & sea salt to taste

Massage the kale with half a lemon's worth of lemon juice. Mix the dressing ingredients, then toss with all the veggies!

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