• Robin Rhine McDonald

Paleo Banana Zucchini Muffins

Hereโ€™s a tasty weekend breakfast treat that includes veggies, protein, and healthy fats - in a muffin!


These are none other than banana zucchini muffins!

Hereโ€™s how to make it!

Ingredients:

๐Ÿ’š1 1/4 cup of almond flour

๐Ÿ’š1/2 tsp of baking powder

๐Ÿ’š1/2 tsp of baking soda

๐Ÿ’š1/2 tsp of sea salt

๐Ÿ’š1 tbs of cinnamon

๐Ÿ’š1/2 tsp of all spice

๐Ÿ’š2 scoops of @vitalproteins collagen protein powder (optional)

๐Ÿ’š3 pasture raised eggs

๐Ÿ’š2 mashed bananas

๐Ÿ’š1/2 cup of nut butter

๐Ÿ’š1/3 cup of raw honey

๐Ÿ’š1/4 cup of coconut oil

๐Ÿ’š1 tsp of vanilla extract

๐Ÿ’š1 cup of grated zucchini (you can also use carrots or a combination of the two!)


Instructions:

๐Ÿ™ŒPreheat the oven to 350F

๐Ÿ™ŒIn a large mixing bowl, combine the dry ingredients

๐Ÿ™ŒIn another bowl, mix the wet ingredient

๐Ÿ™ŒMake sure youโ€™ve got your grated zucchini ready (donโ€™t forget to drain it by squeezing the liquid out of it with paper towels or a cheese cloth)

๐Ÿ™ŒPour the wet ingredients into the dry ingredients

๐Ÿ™ŒFold in the zucchini

๐Ÿ™ŒPour the batter into muffin cups or a greased muffin tin (I use coconut oil or grass fed butter).

๐Ÿ™ŒBake for 22-25 minutes

๐Ÿ™ŒEnjoy!!






**This recipe is adapted from Paleo Newbie.

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