Here’s a tasty weekend breakfast treat that includes veggies, protein, and healthy fats - in a muffin!
These are none other than banana zucchini muffins!
Here’s how to make it!
💚1 1/4 cup of almond flour
💚1/2 tsp of baking powder
💚1/2 tsp of baking soda
💚1/2 tsp of sea salt
💚1 tbs of cinnamon
💚1/2 tsp of all spice
💚2 scoops of @vitalproteins collagen protein powder (optional)
💚3 pasture raised eggs
💚2 mashed bananas
💚1/2 cup of nut butter
💚1/3 cup of raw honey
💚1/4 cup of coconut oil
💚1 tsp of vanilla extract
💚1 cup of grated zucchini (you can also use carrots or a combination of the two!)
🙌Preheat the oven to 350F
🙌In a large mixing bowl, combine the dry ingredients
🙌In another bowl, mix the wet ingredient
🙌Make sure you’ve got your grated zucchini ready (don’t forget to drain it by squeezing the liquid out of it with paper towels or a cheese cloth)
🙌Pour the wet ingredients into the dry ingredients
🙌Fold in the zucchini
🙌Pour the batter into muffin cups or a greased muffin tin (I use coconut oil or grass fed butter).
🙌Bake for 22-25 minutes
**This recipe is adapted from Paleo Newbie.