Robin Rhine McDonald
Pear Avocado & Goat Cheese Salad
This is definitely my new favorite salad. Ryan and I had a bit less than healthy day on Saturday, and on Sunday our bodies were crying...
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Robin Rhine McDonald
- Dec 7, 2015
- 3 min
The Undeniable Nourishment of LOVE
When I was younger, as I would sit down to eat whatever meal my mom had prepared for me, I would pause and stare at my food for a moment....
182 views0 comments
Robin Rhine McDonald
- Nov 30, 2015
- 3 min
5 Tips For Healthier Cooking
Cooking your food is one of the best ways to ensure you're getting the nutrition your body needs. The challenges with that are often...
11 views0 comments
Robin Rhine McDonald
- Nov 21, 2015
- 2 min
Updated: 5 Mile Pre-Thanksgiving Tradition!
One week from today, Ryan will continue our 5 mile pre-Thanksgiving feast run for the third year in a row! We're both MAJOR foodies, and...
3 views0 comments
Robin Rhine McDonald
- Nov 17, 2015
- 2 min
Get Higher than a Kite!
No no, not that kind of high. I'm talking about a vantage point for your life! Track with me here... A kite and an air balloon have a lot...
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Robin Rhine McDonald
- Nov 14, 2015
- 2 min
A Tasty Salvage
One of the challenges I have with buying produce and trying to eat more veggies is... uneaten produce and vegggies. I get all excited...
6 views0 comments
Robin Rhine McDonald
- Nov 12, 2015
- 1 min
Chicken Sausage Kale Soup
So the truth is... I've never made homemade soup before. And, well, this turned out REAL good. Who knew making soup was so easy! There's...
9 views0 comments
Robin Rhine McDonald
- Nov 4, 2015
- 5 min
Why We NEED Vitamins
I have become passionate about the necessity of vitamins for everyone. For me, it is not a question of whether or not a person feels...
28 views0 comments
Robin Rhine McDonald
- Oct 29, 2015
- 2 min
Our Every Morning Smoothie
Nearly every morning, Ryan and I have the same exact smoothie. Granted, depending on who made it, the portions change. Ryan fills the...
379 views0 comments
Robin Rhine McDonald
- Oct 28, 2015
- 2 min
From One Goal to the Next
So there's this hill Ryan likes to run. To the very bottom and back is about 2.3 miles. This run does not quite work for our post lift...
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Robin Rhine McDonald
- Oct 23, 2015
- 2 min
How to Eat Well on a Budget
You know you probably should eat healthier, and that eating more fruits and vegetables is probably the way to go about it... but why does...
14 views0 comments
Robin Rhine McDonald
- Oct 21, 2015
- 2 min
Find Your Way to Win at Exercise
I've found a new way to enjoy running! I've never really liked running. I DREADED it in elementary, middle, and high school. A few years...
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Robin Rhine McDonald
- Oct 14, 2015
- 2 min
Spaghetti Squash GLORY
Ryan and I have been SUPER stoked on spaghetti squash recently. We just discovered it a couple months ago. I can't believe we've gone so...
16 views0 comments
Robin Rhine McDonald
- Oct 2, 2015
- 2 min
Because I'm in it for the long haul!
Here's the deal, I REALLY want to make an impact in this world. I want people to live out their calling, reach their dreams, and...
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Robin Rhine McDonald
- Sep 18, 2015
- 2 min
Cheat With the Good Stuff
This delicious looking breakfast is not the epitome of health, BUT let me tell you why it's important to still be intentional when you're...
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