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Pear Avocado & Goat Cheese Salad
This is definitely my new favorite salad. Ryan and I had a bit less than healthy day on Saturday, and on Sunday our bodies were crying...
Robin Rhine McDonald
Dec 11, 20151 min read
251 views
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The Undeniable Nourishment of LOVE
When I was younger, as I would sit down to eat whatever meal my mom had prepared for me, I would pause and stare at my food for a moment....
Robin Rhine McDonald
Dec 7, 20153 min read
192 views
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5 Tips For Healthier Cooking
Cooking your food is one of the best ways to ensure you're getting the nutrition your body needs. The challenges with that are often...
Robin Rhine McDonald
Nov 30, 20153 min read
12 views
0 comments


Updated: 5 Mile Pre-Thanksgiving Tradition!
One week from today, Ryan will continue our 5 mile pre-Thanksgiving feast run for the third year in a row! We're both MAJOR foodies, and...
Robin Rhine McDonald
Nov 21, 20152 min read
3 views
0 comments


Get Higher than a Kite!
No no, not that kind of high. I'm talking about a vantage point for your life! Track with me here... A kite and an air balloon have a lot...
Robin Rhine McDonald
Nov 17, 20152 min read
3 views
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A Tasty Salvage
One of the challenges I have with buying produce and trying to eat more veggies is... uneaten produce and vegggies. I get all excited...
Robin Rhine McDonald
Nov 14, 20152 min read
7 views
0 comments


Chicken Sausage Kale Soup
So the truth is... I've never made homemade soup before. And, well, this turned out REAL good. Who knew making soup was so easy! There's...
Robin Rhine McDonald
Nov 12, 20151 min read
10 views
0 comments


Why We NEED Vitamins
I have become passionate about the necessity of vitamins for everyone. For me, it is not a question of whether or not a person feels...
Robin Rhine McDonald
Nov 4, 20155 min read
31 views
0 comments


Our Every Morning Smoothie
Nearly every morning, Ryan and I have the same exact smoothie. Granted, depending on who made it, the portions change. Ryan fills the...
Robin Rhine McDonald
Oct 29, 20152 min read
382 views
0 comments


From One Goal to the Next
So there's this hill Ryan likes to run. To the very bottom and back is about 2.3 miles. This run does not quite work for our post lift...
Robin Rhine McDonald
Oct 28, 20152 min read
6 views
0 comments


How to Eat Well on a Budget
You know you probably should eat healthier, and that eating more fruits and vegetables is probably the way to go about it... but why does...
Robin Rhine McDonald
Oct 23, 20152 min read
16 views
0 comments


Find Your Way to Win at Exercise
I've found a new way to enjoy running! I've never really liked running. I DREADED it in elementary, middle, and high school. A few years...
Robin Rhine McDonald
Oct 21, 20152 min read
1 view
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Spaghetti Squash GLORY
Ryan and I have been SUPER stoked on spaghetti squash recently. We just discovered it a couple months ago. I can't believe we've gone so...
Robin Rhine McDonald
Oct 14, 20152 min read
17 views
0 comments


Because I'm in it for the long haul!
Here's the deal, I REALLY want to make an impact in this world. I want people to live out their calling, reach their dreams, and...
Robin Rhine McDonald
Oct 2, 20152 min read
4 views
0 comments


Cheat With the Good Stuff
This delicious looking breakfast is not the epitome of health, BUT let me tell you why it's important to still be intentional when you're...
Robin Rhine McDonald
Sep 18, 20152 min read
7 views
0 comments
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